Fyonna's Substack Podcast
Your Heart Has a Spark
Your Heart Has a Spark
Why your heart beats at all — and what happens when the spark goes sideways
Fyonna's Substack Podcast
I’ve spent three decades in the fitness and wellness industry questioning what actually works—and for whom. This podcast is where evidence, experience, and uncomfortable truths meet practical strength for real bodies and real lives.
I’ve spent three decades in the fitness and wellness industry questioning what actually works—and for whom. This podcast is where evidence, experience, and uncomfortable truths meet practical strength for real bodies and real lives.Appears in episode
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