Fyonna's Substack Podcast
Start Me Up
Start Me Up
A beginner guide to becoming a stronger woman
Fyonna's Substack Podcast
I’ve spent three decades in the fitness and wellness industry questioning what actually works—and for whom. This podcast is where evidence, experience, and uncomfortable truths meet practical strength for real bodies and real lives.
I’ve spent three decades in the fitness and wellness industry questioning what actually works—and for whom. This podcast is where evidence, experience, and uncomfortable truths meet practical strength for real bodies and real lives.Appears in episode
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